Language: English, 日本語
► About Me
Yam Yoga with life
Welcome to Yam Yoga!
I love to share the beauty and magic of yoga with internationally-minded people!!
Do you want to make many friends?
If you think so, please come join!
My Yoga lesson focus on Hatha yoga ,safe alignment and pranayama and meditation are taught in each lesson.
Yoga doesn't need more people who can bend their bodies into amazing positions.I think , the most important things the yoga is open mind and compassionate mind etc for people.
▪︎About Instructor Yuka
I am interested in yoga philosophy , Ayurveda and healthy life.
I love travel around world,too!!
I was certified yoga teacher training in byron bay of Australia (oct 2009)
I has learned Ayurvedic and life style in India.
If you have any questions , please feel free to contact me!!
For more info. Please see below link.
I look forward to meeting you.
Nagano Togakushi Shrine Stay Yoga Retreat
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